Snacks, Granola Bars, Soft, Almond, Confectioners Coating VS Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, granola bars, soft, almond, confectioners coating or Snacks, NUTRI-GRAIN FRUIT AND NUT BAR?
Lets compare vitamin content per 300 calories of Snacks, granola bars, soft, almond, confectioners coating vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have 1.8 times more Vitamin E than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 300 kcal of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 60.3 times more Vitamin A, 5.1 times more Vitamin B1, 1.9 times more Vitamin B2, 5.5 times more Vitamin B3, 9.6 times more Vitamin B6, 8 times more Vitamin B9 and 9.4 times more Vitamin B12 than Snacks, granola bars, soft, almond, confectioners coating.
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin B5, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Snacks, granola bars, soft, almond, confectioners coating vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have 1.9 times more Calcium and 2.2 times more Sodium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 300 kcal of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.5 times more Copper, 4.3 times more Iron, 1.7 times more Manganese, 1.7 times more Phosphorus, 2 times more Selenium and 2.6 times more Zinc than Snacks, granola bars, soft, almond, confectioners coating.
- Both Snacks, granola bars, soft, almond, confectioners coating and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain similar levels of Magnesium and Potassium per 300 calories.
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR lack sufficient amounts of Calcium
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have 1.6 times more Fat, 2.6 times more Saturated Fat and 1.3 times more Omega 6 than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 300 kcal of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.3 times more Carbohydrate and 2 times more Fiber than Snacks, granola bars, soft, almond, confectioners coating.
- Both Snacks, granola bars, soft, almond, confectioners coating and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR offer comparable quantities of Energy, Sugars and Protein per 300 calories.
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR provide inadequate amounts of Omega 3 in 300 calories.