Strawberry-flavor beverage mix, powder has 1.2 times more energy per 100g than Unsweetened Decaffeinated Instant Tea. It has high energy density when compared to other foods. Unsweetened Decaffeinated Instant Tea having high energy density.
Discover which food has more nutrients per 300 calories - Strawberry-flavor beverage mix, powder or Unsweetened Decaffeinated Instant Tea?
Strawberry-flavor Beverage Mix, Powder VS Unsweetened Decaffeinated Instant Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Strawberry-flavor beverage mix, powder or Unsweetened Decaffeinated Instant Tea?
Lets compare vitamin content per 300 calories of Strawberry-flavor beverage mix, powder vs Unsweetened Decaffeinated Instant Tea:
300 kcal of Unsweetened Decaffeinated Instant Tea contain 11.1 times more Vitamin B2, 182.7 times more Vitamin B3, 5594.2 times more Vitamin B5, 219.8 times more Vitamin B6 and more Vitamin B9 than Strawberry-flavor beverage mix, powder.
300 calories of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Strawberry-flavor beverage mix, powder as well as Unsweetened Decaffeinated Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Strawberry-flavor beverage mix, powder vs Unsweetened Decaffeinated Instant Tea:
300 kcal of Unsweetened Decaffeinated Instant Tea contain 36.4 times more Calcium, more Copper, 6.3 times more Iron, 335.9 times more Magnesium, more Manganese, 59 times more Phosphorus, 1243.2 times more Potassium, 13.1 times more Selenium and more Zinc than Strawberry-flavor beverage mix, powder.
300 calories of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Strawberry-flavor beverage mix, powder have 1.4 times more Carbohydrate and 14 times more Sugars than Unsweetened Decaffeinated Instant Tea.
While 300 kcal of Unsweetened Decaffeinated Instant Tea contain more Fiber and 249.6 times more Protein than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder and Unsweetened Decaffeinated Instant Tea offer comparable quantities of Energy per 300 calories.
300 calories of Strawberry-flavor beverage mix, powder provide inadequate amounts of Fiber and Protein
Both Strawberry-flavor beverage mix, powder as well as Unsweetened Decaffeinated Instant Tea provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.