Baking Chocolate, Unsweetened, Liquid VS Candies, NESTLE, BUTTERFINGER Bar Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Baking chocolate, unsweetened, liquid or Candies, NESTLE, BUTTERFINGER Bar?
Lets compare vitamin content per 500 calories of Baking chocolate, unsweetened, liquid vs Candies, NESTLE, BUTTERFINGER Bar:
- 500 calories of Baking chocolate, unsweetened, liquid have 4.4 times more Vitamin B2 than Candies, NESTLE, BUTTERFINGER Bar.
- While 500 kcal of Candies, NESTLE, BUTTERFINGER Bar contain 2.5 times more Vitamin B1 and 1.3 times more Vitamin B3 than Baking chocolate, unsweetened, liquid.
- 500 calories of Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B1
- 500 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin B2
- Both Baking chocolate, unsweetened, liquid as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Baking chocolate, unsweetened, liquid vs Candies, NESTLE, BUTTERFINGER Bar:
- 500 calories of Baking chocolate, unsweetened, liquid have 9.6 times more Copper, 5.1 times more Iron, 5.4 times more Magnesium, 3.3 times more Manganese, 3.4 times more Phosphorus, 5.2 times more Potassium, 2.6 times more Selenium and 3.6 times more Zinc than Candies, NESTLE, BUTTERFINGER Bar.
- While 500 kcal of Candies, NESTLE, BUTTERFINGER Bar contain 19.7 times more Sodium than Baking chocolate, unsweetened, liquid.
- 500 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Potassium, Selenium and Zinc
- Both Baking chocolate, unsweetened, liquid as well as Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Baking chocolate, unsweetened, liquid have 2.5 times more Fat, 2.6 times more Saturated Fat, 291.7 times more Omega 3, 3.1 times more Omega 6, 8.8 times more Fiber and 2.2 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
- While 500 kcal of Candies, NESTLE, BUTTERFINGER Bar contain 2.1 times more Carbohydrate and more Sugars than Baking chocolate, unsweetened, liquid.
- Both Baking chocolate, unsweetened, liquid and Candies, NESTLE, BUTTERFINGER Bar offer comparable quantities of Energy per 500 calories.
- 500 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 and Fiber