White Gluten-Free Bread Made With Potato Extract, Rice Starch, And Rice Flour VS White Gluten-Free Bread Made With Tapioca Starch And Brown Rice Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - White Gluten-Free Bread made with potato extract, rice starch, and rice flour or White Gluten-Free Bread made with tapioca starch and brown rice flour?
Lets compare vitamin content per 500 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs White Gluten-Free Bread made with tapioca starch and brown rice flour:
- Both White gluten-free Bread made with potato extract, rice starch, and rice flour and White Gluten-Free Bread made with tapioca starch and brown rice flour have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs White Gluten-Free Bread made with tapioca starch and brown rice flour:
- 500 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 1.3 times more Iron than White Gluten-Free Bread made with tapioca starch and brown rice flour.
- While 500 kcal of White Gluten-Free Bread made with tapioca starch and brown rice flour contain 2.7 times more Manganese and 2 times more Phosphorus than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and White Gluten-Free Bread made with tapioca starch and brown rice flour contain similar levels of Sodium per 500 calories.
- 500 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour lack sufficient amounts of Phosphorus
- Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as White Gluten-Free Bread made with tapioca starch and brown rice flour lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 1.2 times more Fat and 3 times more Fructose than White Gluten-Free Bread made with tapioca starch and brown rice flour.
- While 500 kcal of White Gluten-Free Bread made with tapioca starch and brown rice flour contain 1.5 times more Sugars, 1.7 times more Fiber and 1.9 times more Protein than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and White Gluten-Free Bread made with tapioca starch and brown rice flour offer comparable quantities of Energy, Omega 3, Omega 6 and Carbohydrate per 500 calories.
- 500 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour provide inadequate amounts of Protein