Cake, Pudding-type, Carrot, Dry Mix VS Cake, White, Dry Mix, Special Dietary (includes Lemon-flavored) Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cake, pudding-type, carrot, dry mix or Cake, white, dry mix, special dietary (includes lemon-flavored)?
Lets compare vitamin content per 500 calories of Cake, pudding-type, carrot, dry mix vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 500 calories of Cake, pudding-type, carrot, dry mix have more Vitamin A than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, pudding-type, carrot, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9 per 500 calories.
- 500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A
- Both Cake, pudding-type, carrot, dry mix as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cake, pudding-type, carrot, dry mix vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 500 calories of Cake, pudding-type, carrot, dry mix have 6.3 times more Calcium, 1.7 times more Manganese, 5.7 times more Selenium and 2.1 times more Sodium than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 500 kcal of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 1.3 times more Phosphorus than Cake, pudding-type, carrot, dry mix.
- Both Cake, pudding-type, carrot, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) contain similar levels of Iron per 500 calories.
- 500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) lack sufficient amounts of Calcium and Selenium
- Both Cake, pudding-type, carrot, dry mix as well as Cake, white, dry mix, special dietary (includes lemon-flavored) lack sufficient amounts of Copper, Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Cake, pudding-type, carrot, dry mix have 1.6 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, pudding-type, carrot, dry mix and Cake, white, dry mix, special dietary (includes lemon-flavored) offer comparable quantities of Energy, Fat, Omega 3, Omega 6 and Carbohydrate per 500 calories.
- 500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) provide inadequate amounts of Protein