Candies, NESTLE, BABY RUTH Bar have 1.9 times more energy per 100g than Strawberry Toppings. It has very high energy density when compared to other foods. Strawberry Toppings having high energy density.
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BABY RUTH Bar or Strawberry Toppings?
Candies, NESTLE, BABY RUTH Bar VS Strawberry Toppings Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BABY RUTH Bar or Strawberry Toppings?
Lets compare vitamin content per 500 calories of Candies, NESTLE, BABY RUTH Bar vs Strawberry Toppings:
500 kcal of Strawberry Toppings contain more Vitamin C than Candies, NESTLE, BABY RUTH Bar.
500 calories of Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Vitamin C
Both Candies, NESTLE, BABY RUTH Bar as well as Strawberry Toppings have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, NESTLE, BABY RUTH Bar vs Strawberry Toppings:
500 calories of Candies, NESTLE, BABY RUTH Bar have 3.8 times more Copper, 5.7 times more Magnesium, 10.1 times more Phosphorus and 5.9 times more Sodium than Strawberry Toppings.
Both Candies, NESTLE, BABY RUTH Bar and Strawberry Toppings contain similar levels of Manganese per 500 calories.
500 calories of Strawberry Toppings lack sufficient amounts of Copper, Magnesium and Phosphorus
Both Candies, NESTLE, BABY RUTH Bar as well as Strawberry Toppings lack sufficient amounts of Calcium, Iron, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, NESTLE, BABY RUTH Bar have 115.5 times more Fat, 1294.1 times more Saturated Fat, 48.6 times more Omega 6 and 14.4 times more Protein than Strawberry Toppings.
While 500 kcal of Strawberry Toppings contain 1.9 times more Carbohydrate than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar and Strawberry Toppings offer comparable quantities of Energy and Sugars per 500 calories.
500 calories of Strawberry Toppings provide inadequate amounts of Omega 6 and Protein
Both Candies, NESTLE, BABY RUTH Bar as well as Strawberry Toppings provide inadequate amounts of Omega 3 and Fiber in 500 calories.