Crackers, Cream, Gamesa Sabrosas VS Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Crackers, cream, Gamesa Sabrosas or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Lets compare vitamin content per 500 calories of Crackers, cream, Gamesa Sabrosas vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 500 calories of Crackers, cream, Gamesa Sabrosas have 3.2 times more Vitamin B1, 1.4 times more Vitamin B2 and 7.1 times more Vitamin B3 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 500 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B1 and Vitamin B3
- Both Crackers, cream, Gamesa Sabrosas as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B6 in 500 calories.
Comparing minerals per 500 calories for Crackers, cream, Gamesa Sabrosas vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 500 calories of Crackers, cream, Gamesa Sabrosas have 1.7 times more Copper, 4.2 times more Iron, 3.5 times more Manganese and 2.8 times more Sodium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 500 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.4 times more Phosphorus and 2.1 times more Selenium than Crackers, cream, Gamesa Sabrosas.
- 500 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Copper
- Both Crackers, cream, Gamesa Sabrosas as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 3.6 times more Sugars than Crackers, cream, Gamesa Sabrosas.
- Both Crackers, cream, Gamesa Sabrosas and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 500 calories.
- Both Crackers, cream, Gamesa Sabrosas as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber in 500 calories.