Comparing Nutrients in 500 calories Lemonade, powder, prepared with waterVS Powder Lemonade
Weight per 500 calories
Lemonade, powder, prepared with water
3571g
Powder Lemonade
133g
Powder Lemonade has 26.9 times more energy per unit of mass than Lemonade, powder, prepared with water, which is high in comparison to other foods. Lemonade, powder, prepared with water having very low energy density.
Discover which food has more nutrients per 500 calories - Lemonade, powder, prepared with water or Powder Lemonade?
Lemonade, Powder, Prepared With Water VS Powder Lemonade Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Lemonade, powder, prepared with water or Powder Lemonade?
Lets compare vitamin content per 500 calories of Lemonade, powder, prepared with water vs Powder Lemonade:
Both Lemonade, powder, prepared with water and Powder Lemonade have similar amounts of vitamins per 500 kcal
Both Lemonade, powder, prepared with water and Powder Lemonade provide similar amounts of Vitamin C per 500 calories.
Both Lemonade, powder, prepared with water as well as Powder Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Lemonade, powder, prepared with water vs Powder Lemonade:
500 calories of Lemonade, powder, prepared with water have 5.4 times more Calcium, 6.6 times more Copper, 3.2 times more Sodium and 1807.9 times more Water than Powder Lemonade.
Both Lemonade, powder, prepared with water and Powder Lemonade contain similar levels of Magnesium per 500 calories.
500 calories of Powder Lemonade lack sufficient amounts of Calcium and Copper
Both Lemonade, powder, prepared with water as well as Powder Lemonade lack sufficient amounts of Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
Both Lemonade, powder, prepared with water and Powder Lemonade have similar amounts of macro-nutrients per 500 kcal
Both Lemonade, powder, prepared with water and Powder Lemonade offer comparable quantities of Energy, Carbohydrate, Sugars and Fructose per 500 calories.
Both Lemonade, powder, prepared with water as well as Powder Lemonade provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.