Vanilla Extract Imitation with Alcohol has 4.8 times more energy per unit of mass than Raw Valencia Oranges, which is above average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Valencia Oranges or Alcohol Vanilla Extract Imitation?
Valencia Oranges VS Alcohol Vanilla Extract Imitation Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Valencia Oranges or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 500 calories of Valencia Oranges vs Alcohol Vanilla Extract Imitation:
500 calories of Valencia Oranges have more Vitamin A, 52.6 times more Vitamin B1, 2.7 times more Vitamin B2, 4.2 times more Vitamin B3, 46.5 times more Vitamin B5, 16 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
500 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Valencia Oranges as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Valencia Oranges vs Alcohol Vanilla Extract Imitation:
500 calories of Valencia Oranges have more Calcium, 7.8 times more Copper, 3.3 times more Iron, 9.7 times more Magnesium, 3.7 times more Phosphorus, 8.8 times more Potassium and 6.5 times more Water than Alcohol Vanilla Extract Imitation.
While 500 kcal of Vanilla Extract Imitation with Alcohol contain 4.3 times more Manganese than Raw Valencia Oranges.
500 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Raw Valencia Oranges as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Valencia Oranges have 23.9 times more Carbohydrate, more Fiber and 100.6 times more Protein than Alcohol Vanilla Extract Imitation.
Both Valencia Oranges and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 500 calories.
500 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein