Comparing Nutrients in 500 calories Boiled Sprouted PeasVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Boiled Sprouted Peas
510g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Boiled and Drained Sprouted Peas, which is average in comparison to other foods. Boiled Sprouted Peas having average energy density.
Discover which food has more nutrients per 500 calories - Boiled Sprouted Peas or Frozen Roasted Potatoes with Salt?