Snacks, Popcorn, Microwave, 94% Fat Free VS Formulated Bar, LUNA BAR, NUTZ OVER CHOCOLATE Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, popcorn, microwave, 94% fat free or Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE?
Lets compare vitamin content per 500 calories of Snacks, popcorn, microwave, 94% fat free vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 500 kcal of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 28.7 times more Vitamin A, 1.7 times more Vitamin B1, 19.8 times more Vitamin B2, 17.6 times more Vitamin B3, 11.4 times more Vitamin B6, 58.6 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, 20.4 times more Vitamin E and 37 times more Vitamin K than Snacks, popcorn, microwave, 94% fat free.
- 500 calories of Snacks, popcorn, microwave, 94% fat free have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 500 calories for Snacks, popcorn, microwave, 94% fat free vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 500 calories of Snacks, popcorn, microwave, 94% fat free have 1.5 times more Sodium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 500 kcal of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 63.1 times more Calcium, 5.4 times more Copper, 4.9 times more Iron, 2.6 times more Magnesium, 2.4 times more Manganese, 2.6 times more Phosphorus, 1.4 times more Potassium, 9 times more Selenium and 3.5 times more Zinc than Snacks, popcorn, microwave, 94% fat free.
- 500 calories of Snacks, popcorn, microwave, 94% fat free lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Snacks, popcorn, microwave, 94% fat free have 1.5 times more Carbohydrate and 3.2 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 500 kcal of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 2 times more Fat, 4.7 times more Saturated Fat, 25.9 times more Sugars and 1.9 times more Protein than Snacks, popcorn, microwave, 94% fat free.
- Both Snacks, popcorn, microwave, 94% fat free and Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE offer comparable quantities of Energy and Omega 6 per 500 calories.
- Both Snacks, popcorn, microwave, 94% fat free as well as Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provide inadequate amounts of Omega 3 in 500 calories.