Comparing Nutrients in 500 calories Udi's, Gluten Free, Classic French Dinner RollsVS Van's, Gluten Free, Totally Original Pancakes
Weight per 500 calories
Udi's, Gluten Free, Classic French Dinner Rolls
161g
Van's, Gluten Free, Totally Original Pancakes
233g
Udi's, Gluten Free, Classic French Dinner Rolls have 1.4 times more energy per 100g than Van's, Gluten Free, Totally Original Pancakes. It has high energy density when compared to other foods. Van's, Gluten Free, Totally Original Pancakes having above average energy density.
Discover which food has more nutrients per 500 calories - Udi's, Gluten Free, Classic French Dinner Rolls or Van's, Gluten Free, Totally Original Pancakes?
Udi's, Gluten Free, Classic French Dinner Rolls VS Van's, Gluten Free, Totally Original Pancakes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Udi's, Gluten Free, Classic French Dinner Rolls or Van's, Gluten Free, Totally Original Pancakes?
Lets compare vitamin content per 500 calories of Udi's, Gluten Free, Classic French Dinner Rolls vs Van's, Gluten Free, Totally Original Pancakes:
Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Pancakes have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Udi's, Gluten Free, Classic French Dinner Rolls vs Van's, Gluten Free, Totally Original Pancakes:
500 calories of Udi's, Gluten Free, Classic French Dinner Rolls have 1.5 times more Calcium and 1.5 times more Sodium than Van's, Gluten Free, Totally Original Pancakes.
While 500 kcal of Van's, Gluten Free, Totally Original Pancakes contain 1.9 times more Copper, 1.3 times more Iron, 1.7 times more Manganese and 3.5 times more Phosphorus than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Pancakes contain similar levels of Magnesium and Zinc per 500 calories.
500 calories of Van's, Gluten Free, Totally Original Pancakes lack sufficient amounts of Calcium
Both Udi's, Gluten Free, Classic French Dinner Rolls as well as Van's, Gluten Free, Totally Original Pancakes lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Udi's, Gluten Free, Classic French Dinner Rolls have 1.6 times more Sugars, 1.7 times more Fiber and 1.7 times more Protein than Van's, Gluten Free, Totally Original Pancakes.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Pancakes offer comparable quantities of Energy, Fat and Carbohydrate per 500 calories.
500 calories of Van's, Gluten Free, Totally Original Pancakes provide inadequate amounts of Fiber