Comparing Nutrients in 300 calories Udi's, Gluten Free, Classic French Dinner RollsVS Van's, Gluten Free, Totally Original Pancakes
Weight per 300 calories
Udi's, Gluten Free, Classic French Dinner Rolls
97g
Van's, Gluten Free, Totally Original Pancakes
140g
Udi's, Gluten Free, Classic French Dinner Rolls have 1.4 times more energy per 100g than Van's, Gluten Free, Totally Original Pancakes. It has high energy density when compared to other foods. Van's, Gluten Free, Totally Original Pancakes having above average energy density.
Discover which food has more nutrients per 300 calories - Udi's, Gluten Free, Classic French Dinner Rolls or Van's, Gluten Free, Totally Original Pancakes?
Udi's, Gluten Free, Classic French Dinner Rolls VS Van's, Gluten Free, Totally Original Pancakes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Udi's, Gluten Free, Classic French Dinner Rolls or Van's, Gluten Free, Totally Original Pancakes?
Lets compare vitamin content per 300 calories of Udi's, Gluten Free, Classic French Dinner Rolls vs Van's, Gluten Free, Totally Original Pancakes:
Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Pancakes have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Udi's, Gluten Free, Classic French Dinner Rolls vs Van's, Gluten Free, Totally Original Pancakes:
300 calories of Udi's, Gluten Free, Classic French Dinner Rolls have 1.5 times more Calcium and 1.5 times more Sodium than Van's, Gluten Free, Totally Original Pancakes.
While 300 kcal of Van's, Gluten Free, Totally Original Pancakes contain 1.9 times more Copper, 1.3 times more Iron, 1.7 times more Manganese and 3.5 times more Phosphorus than Udi's, Gluten Free, Classic French Dinner Rolls.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Pancakes contain similar levels of Magnesium and Zinc per 300 calories.
300 calories of Van's, Gluten Free, Totally Original Pancakes lack sufficient amounts of Calcium
Both Udi's, Gluten Free, Classic French Dinner Rolls as well as Van's, Gluten Free, Totally Original Pancakes lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Udi's, Gluten Free, Classic French Dinner Rolls have 1.6 times more Sugars, 1.7 times more Fiber and 1.7 times more Protein than Van's, Gluten Free, Totally Original Pancakes.
Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Pancakes offer comparable quantities of Energy, Fat and Carbohydrate per 300 calories.
300 calories of Van's, Gluten Free, Totally Original Pancakes provide inadequate amounts of Fiber