Nutrient Comparison: Instant Coffee with Chicory VS Bottled Cranberry-Apple Juice Drink OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Instant Coffee with Chicory versus 5 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Instant Coffee with Chicory vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
- 5 ounces of Instant Coffee with Chicory have 41.4 times more Vitamin B2, 773.8 times more Vitamin B3 and 1.5 times more Vitamin B6 than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 5 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain more Vitamin C than Instant Coffee with Chicory.
- 5 ounces of Instant Coffee with Chicory have insufficient amounts of Vitamin C
- 5 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B6
- Both Instant Coffee with Chicory as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Instant Coffee with Chicory vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
- 5 ounces of Instant Coffee with Chicory have 51.5 times more Calcium, 5.6 times more Copper, 119 times more Iron, 213 times more Magnesium, 52.2 times more Manganese, 271 times more Phosphorus, 242.5 times more Potassium, 94 times more Selenium, 14.6 times more Sodium and 18.5 times more Zinc than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- While 5 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain 21 times more Water than Instant Coffee with Chicory.
- 5 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Instant Coffee with Chicory have 6.3 times more Energy, 5.8 times more Carbohydrate and 32.1 times more Protein than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- 5 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY provide inadequate amounts of Energy and Protein
- Both Instant Coffee with Chicory as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY provide inadequate amounts of Fiber in five ounces.