Nutrient Comparison: Prepared With Water Cereal Grain Beverage Coffee Substitute VS Cereal Coffee Substitute per 5 oz
Compare the macro and micronutrient content in 5 oz of Prepared With Water Cereal Grain Beverage Coffee Substitute versus 5 oz of Cereal Coffee Substitute to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Cereal Coffee Substitute:
- 5 oz of Cereal Coffee Substitute Powder contain 59 times more Vitamin B1, 47.5 times more Vitamin B2, 60.1 times more Vitamin B3, 61.3 times more Vitamin B5, 62.3 times more Vitamin B6, 52 times more Vitamin B9 and 49 times more Vitamin E than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- 5 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Cereal Coffee Substitute Powder have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Cereal Coffee Substitute:
- 5 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute have 12.3 times more Water than Cereal Coffee Substitute.
- While 5 oz of Cereal Coffee Substitute Powder contain 14.5 times more Calcium, 16 times more Copper, 57.5 times more Iron, 48.8 times more Magnesium, 57.9 times more Manganese, 58 times more Phosphorus, 59.6 times more Potassium, 58.3 times more Selenium, 16.6 times more Sodium and 51 times more Zinc than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- 5 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cereal Coffee Substitute Powder contain 60 times more Energy, 63 times more Fat, 83 times more Omega 3, 59.7 times more Omega 6, 60.3 times more Carbohydrate, 57.9 times more Sugars, 58.3 times more Fiber and 60.1 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- 5 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein