Nutrient Comparison: Prepared With Water Cereal Grain Beverage Coffee Substitute VS Diet Cran Cherry OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Prepared With Water Cereal Grain Beverage Coffee Substitute versus 5 oz of Diet Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Diet Cran Cherry OCEAN SPRAY:
- 5 oz of Diet Cran Cherry OCEAN SPRAY contain more Vitamin C than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- 5 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C
- Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Diet Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Diet Cran Cherry OCEAN SPRAY:
- 5 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute have more Selenium than Diet Cran Cherry OCEAN SPRAY.
- Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Diet Cran Cherry OCEAN SPRAY contain similar levels of Water per five ounces.
- 5 ounces of Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Selenium
- Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Diet Cran Cherry OCEAN SPRAY have similar amounts of macro-nutrients per 5 oz
- Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein in five ounces.