Nutrient Comparison: Canned Grape Juice Drink VS Fortified With Vitamin C Apple Juice Light MOTTS per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Grape Juice Drink versus 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Grape Juice Drink vs Fortified With Vitamin C Apple Juice Light MOTTS:
- Both Canned Grape Juice Drink and Fortified With Vitamin C Apple Juice Light MOTTS have similar amounts of vitamins per 5 oz
- Both Canned Grape Juice Drink and Fortified With Vitamin C Apple Juice Light MOTTS provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Canned Grape Juice Drink vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 1.5 times more Iron than Canned Grape Juice Drink.
- Both Canned Grape Juice Drink and Fortified With Vitamin C Apple Juice Light MOTTS contain similar levels of Water per five ounces.
- 5 ounces of Canned Grape Juice Drink lack sufficient amounts of Iron
- Both Canned Grape Juice Drink as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Grape Juice Drink have 2.9 times more Carbohydrate and 2.9 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Canned Grape Juice Drink as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein in five ounces.