Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Canned Grape Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 5 oz of Canned Grape Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Grape Juice Drink:
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Canned Grape Juice Drink have similar amounts of vitamins per 5 oz
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Canned Grape Juice Drink provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Grape Juice Drink:
- 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 1.5 times more Iron than Canned Grape Juice Drink.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Canned Grape Juice Drink contain similar levels of Water per five ounces.
- 5 ounces of Canned Grape Juice Drink lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Grape Juice Drink lack sufficient amounts of Calcium and Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Grape Juice Drink contain 2.9 times more Carbohydrate and 2.9 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Grape Juice Drink provide inadequate amounts of Energy, Fiber and Protein in five ounces.