Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Canned Grape Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 14 oz of Canned Grape Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Grape Juice Drink:
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Canned Grape Juice Drink have similar amounts of vitamins per 14 oz
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Canned Grape Juice Drink provide similar amounts of Vitamin C per 14 ounces.
Comparing minerals per 14 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Canned Grape Juice Drink:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 1.5 times more Iron than Canned Grape Juice Drink.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Canned Grape Juice Drink contain similar levels of Water per 14 ounces.
- 14 ounces of Canned Grape Juice Drink lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Grape Juice Drink lack sufficient amounts of Calcium and Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Grape Juice Drink contain 2.9 times more Carbohydrate and 2.9 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Grape Juice Drink provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.