Nutrient Comparison: With Added Vitamin C Canned Orange Drink VS Chocolate Malt Powder OVALTINE per 5 oz
Compare the macro and micronutrient content in 5 oz of With Added Vitamin C Canned Orange Drink versus 5 oz of Chocolate Malt Powder OVALTINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of With Added Vitamin C Canned Orange Drink vs Chocolate Malt Powder OVALTINE:
- 5 oz of Chocolate Malt Powder OVALTINE contain more Vitamin A, more Vitamin B1, 1652.9 times more Vitamin B3, more Vitamin B6, more Vitamin D and 613.5 times more Vitamin E than With Added Vitamin C Canned Orange Drink.
- Both With Added Vitamin C Canned Orange Drink and Chocolate Malt Powder OVALTINE provide similar amounts of Vitamin C per five ounces.
- 5 ounces of With Added Vitamin C Canned Orange Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin D and Vitamin E
- Both With Added Vitamin C Canned Orange Drink as well as Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K in five ounces.
Comparing minerals per 5 ounces for With Added Vitamin C Canned Orange Drink vs Chocolate Malt Powder OVALTINE:
- 5 ounces of With Added Vitamin C Canned Orange Drink have 68.3 times more Water than Chocolate Malt Powder OVALTINE.
- While 5 oz of Chocolate Malt Powder OVALTINE contain 181.8 times more Calcium, more Copper, 409 times more Iron, 109 times more Magnesium, 176.7 times more Sodium and 682 times more Zinc than With Added Vitamin C Canned Orange Drink.
- 5 ounces of With Added Vitamin C Canned Orange Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Zinc
- Both With Added Vitamin C Canned Orange Drink as well as Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus, Potassium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Chocolate Malt Powder OVALTINE contain 7.6 times more Energy, 7.5 times more Carbohydrate and 6.6 times more Sugars than With Added Vitamin C Canned Orange Drink.
- 5 ounces of With Added Vitamin C Canned Orange Drink provide inadequate amounts of Energy
- Both With Added Vitamin C Canned Orange Drink as well as Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.