Nutrient Comparison: Instant Tea, Lemon, Sweetened, Prepared With Water VS Prepared With Water Unsweetened Instant Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Instant Tea, Lemon, Sweetened, Prepared With Water versus 5 oz of Prepared With Water Unsweetened Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Instant Tea, Lemon, Sweetened, Prepared With Water vs Prepared With Water Unsweetened Instant Tea:
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and Prepared With Water Unsweetened Instant Tea have similar amounts of vitamins per 5 oz
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Instant Tea, Lemon, Sweetened, Prepared With Water vs Prepared With Water Unsweetened Instant Tea:
- 5 oz of Prepared With Water Unsweetened Instant Tea contain 2.9 times more Fluoride and 3.2 times more Manganese than Instant Tea, Lemon, Sweetened, Prepared With Water.
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and Prepared With Water Unsweetened Instant Tea contain similar levels of Water per five ounces.
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Instant Tea, Lemon, Sweetened, Prepared With Water have 50.6 times more Carbohydrate and 416.5 times more Sugars than Prepared With Water Unsweetened Instant Tea.
- 5 ounces of Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Carbohydrate
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.