Comparing Nutrients in 300 calories Instant Tea, Lemon, Sweetened, Prepared With WaterVS Prepared With Water Unsweetened Instant Tea
Weight per 300 calories
Instant Tea, Lemon, Sweetened, Prepared With Water
857g
Prepared With Water Unsweetened Instant Tea
30000g
Instant Tea, Lemon, Sweetened, Prepared With Water has 35 times more energy per 100g than Prepared With Water Unsweetened Instant Tea. It has low energy density when compared to other foods. Prepared With Water Unsweetened Instant Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Instant Tea, Lemon, Sweetened, Prepared With Water or Prepared With Water Unsweetened Instant Tea?
Macros Ratio
ProteinFatCarbs
Instant Tea, Lemon, Sweetened, Prepared With Water
Instant Tea, Lemon, Sweetened, Prepared With Water VS Prepared With Water Unsweetened Instant Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Instant Tea, Lemon, Sweetened, Prepared With Water or Prepared With Water Unsweetened Instant Tea?
Lets compare vitamin content per 300 calories of Instant Tea, Lemon, Sweetened, Prepared With Water vs Prepared With Water Unsweetened Instant Tea:
300 kcal of Prepared With Water Unsweetened Instant Tea contain more Vitamin B2, 101.8 times more Vitamin B3, more Vitamin B5 and 35 times more Vitamin B6 than Instant Tea, Lemon, Sweetened, Prepared With Water.
300 calories of Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Instant Tea, Lemon, Sweetened, Prepared With Water vs Prepared With Water Unsweetened Instant Tea:
300 kcal of Prepared With Water Unsweetened Instant Tea contain 52.5 times more Calcium, 55 times more Copper, 101.4 times more Fluoride, 17.5 times more Iron, 70 times more Magnesium, 110.6 times more Manganese, more Phosphorus, 42 times more Potassium, 70 times more Sodium, 35 times more Zinc and 38.2 times more Water than Instant Tea, Lemon, Sweetened, Prepared With Water.
300 calories of Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Instant Tea, Lemon, Sweetened, Prepared With Water have 1.4 times more Carbohydrate and 11.9 times more Sugars than Prepared With Water Unsweetened Instant Tea.
While 300 kcal of Prepared With Water Unsweetened Instant Tea contain 210 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
Both Instant Tea, Lemon, Sweetened, Prepared With Water and Prepared With Water Unsweetened Instant Tea offer comparable quantities of Energy per 300 calories.
300 calories of Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Protein
Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.