Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Sweetened Mocha Instant Coffee:
Frozen Chopped Broccoli, Unprepared has 52 times more Vitamin A, 1.7 times more Vitamin B1, 3.4 times more Vitamin B2, 5.4 times more Vitamin B5, 2.4 times more Vitamin B6, 7.4 times more Vitamin B9, 94 times more Vitamin C, more Vitamin E and 54.1 times more Vitamin K than Sweetened Mocha Instant Coffee.
While Sweetened Mocha Instant Coffee contains 4.8 times more Vitamin B3 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Sweetened Mocha Instant Coffee have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Sweetened Mocha Instant Coffee:
Frozen Chopped Broccoli, Unprepared has more Iron and 53.8 times more Water than Sweetened Mocha Instant Coffee.
While Sweetened Mocha Instant Coffee contains 4.8 times more Calcium, 11.4 times more Copper, 3.8 times more Magnesium, 1.5 times more Manganese, 5 times more Phosphorus, 4.9 times more Potassium, 2.2 times more Selenium, 13.2 times more Sodium and 2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 5 ounces:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Omega 3 and 1.6 times more Fiber than Sweetened Mocha Instant Coffee.
While Sweetened Mocha Instant Coffee contains 17.7 times more Energy, 54.7 times more Fat, 112.1 times more Saturated Fat, 32.1 times more Omega 6, 15.5 times more Carbohydrate, 43.1 times more Sugars and 1.9 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Sweetened Mocha Instant Coffee have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.