Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Candies, confectioner's coating, peanut butter:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 188 times more Vitamin C and 11.1 times more Vitamin K than Candies, confectioner's coating, peanut butter.
While Candies, confectioner's coating, peanut butter contain 4.4 times more Vitamin B1, 2.1 times more Vitamin B2, 17.4 times more Vitamin B3, 3.8 times more Vitamin B5, 1.3 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Candies, confectioner's coating, peanut butter have similar amounts of Vitamin B9 and Vitamin E per 5 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Candies, confectioner's coating, peanut butter:
Frozen Chopped Broccoli, Unprepared has 34.3 times more Water than Candies, confectioner's coating, peanut butter.
While Candies, confectioner's coating, peanut butter contain 2 times more Calcium, 10.5 times more Copper, 2.1 times more Iron, 6.1 times more Magnesium, 4.8 times more Manganese, 6.2 times more Phosphorus, 2.4 times more Potassium, 1.4 times more Selenium, 10.4 times more Sodium and 4.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 5 ounces:
Frozen Chopped Broccoli, Unprepared has 3.3 times more Omega 3 than Candies, confectioner's coating, peanut butter.
While Candies, confectioner's coating, peanut butter contain 20.3 times more Energy, 102.8 times more Fat, 298.2 times more Saturated Fat, 62.9 times more Omega 6, 9.8 times more Carbohydrate, 28.4 times more Sugars, 1.7 times more Fiber and 6.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.