Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Snack, Pretzel, hard chocolate coated:
Frozen Chopped Broccoli, Unprepared has 2.1 times more Vitamin A, 4.2 times more Vitamin B6, more Vitamin C, 2 times more Vitamin E and 7.3 times more Vitamin K than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 6.8 times more Vitamin B1, 3.3 times more Vitamin B2, 5.1 times more Vitamin B3, 1.3 times more Vitamin B5 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snack, Pretzel, hard chocolate coated have similar amounts of Vitamin B9 per 5 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Snack, Pretzel, hard chocolate coated:
Frozen Chopped Broccoli, Unprepared has 29.9 times more Water than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 2.5 times more Calcium, 6.9 times more Copper, 3.1 times more Iron, 1.9 times more Magnesium, 1.5 times more Manganese, 2.6 times more Phosphorus, 5.2 times more Selenium, 20.6 times more Sodium and 2.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snack, Pretzel, hard chocolate coated have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snack, Pretzel, hard chocolate coated contains 18 times more Energy, 60.8 times more Fat, 195.7 times more Saturated Fat, 2.8 times more Omega 3, 81.4 times more Omega 6, 14.7 times more Carbohydrate, 28.7 times more Sugars and 2.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snack, Pretzel, hard chocolate coated have similar amounts of Fiber per 5 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.