Lets compare vitamin content per 5 ounces of Broccoli Leaves vs Flower Clusters Broccoli:
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of vitamins per 5 oz
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 5 oz.
Both Raw Broccoli Leaves as well as Raw Flower Clusters Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Broccoli Leaves vs Flower Clusters Broccoli:
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of minerals per 5 oz
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of macro-nutrients per 5 oz
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of Omega 3, Carbohydrate, Sugars, Fiber and Protein per 5 oz.
Both Raw Broccoli Leaves as well as Raw Flower Clusters Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.