Lets compare vitamin content per 5 ounces of Broccoli vs Sweetened Frozen Peach Slices:
Raw Broccoli has 2.2 times more Vitamin A, 5.5 times more Vitamin B1, 3.3 times more Vitamin B2, 4.3 times more Vitamin B5, 9.7 times more Vitamin B6, 21 times more Vitamin B9, 1.3 times more Vitamin E and 46.2 times more Vitamin K than Sweetened Frozen Peach Slices.
Both Raw Broccoli and Sweetened Frozen Peach Slices have similar amounts of Vitamin B3 and Vitamin C per 5 oz.
Both Raw Broccoli as well as Sweetened Frozen Peach Slices have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Broccoli vs Sweetened Frozen Peach Slices:
Raw Broccoli has 15.7 times more Calcium, 2 times more Copper, 2 times more Iron, 4.2 times more Magnesium, 7.2 times more Manganese, 6 times more Phosphorus, 2.4 times more Potassium, 6.3 times more Selenium, 5.5 times more Sodium and 8.2 times more Zinc than Sweetened Frozen Peach Slices.
Both Raw Broccoli and Sweetened Frozen Peach Slices have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has 31.5 times more Omega 3, 1.4 times more Fiber and 4.5 times more Protein than Sweetened Frozen Peach Slices.
While Sweetened Frozen Peach Slices contain 2.8 times more Energy, 3.6 times more Carbohydrate and 13 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Sweetened Frozen Peach Slices have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.