Nutrient Comparison: Cake, white, dry mix, special dietary (includes lemon-flavored) VS Cake, gingerbread, dry mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Cake, white, dry mix, special dietary (includes lemon-flavored) versus 5 oz of Cake, gingerbread, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, gingerbread, dry mix:
- 5 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have 1.4 times more Vitamin B9 than Cake, gingerbread, dry mix.
- While 5 oz of Cake, gingerbread, dry mix contain 1.3 times more Vitamin B2 and 2.3 times more Vitamin B6 than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, gingerbread, dry mix provide similar amounts of Vitamin B1, Vitamin B3 and Vitamin B5 per five ounces.
- 5 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B6
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Cake, gingerbread, dry mix have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, gingerbread, dry mix:
- 5 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have 1.3 times more Phosphorus than Cake, gingerbread, dry mix.
- While 5 oz of Cake, gingerbread, dry mix contain 3.6 times more Calcium, 4.3 times more Copper, 2.4 times more Iron, 2.1 times more Magnesium, 1.9 times more Manganese, 2.3 times more Potassium and 2.5 times more Sodium than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, gingerbread, dry mix contain similar levels of Selenium and Zinc per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cake, white, dry mix, special dietary (includes lemon-flavored) have 2.4 times more Omega 3 and 1.8 times more Omega 6 than Cake, gingerbread, dry mix.
- While 5 oz of Cake, gingerbread, dry mix contain 1.6 times more Fat, 2.8 times more Saturated Fat and 1.5 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, gingerbread, dry mix offer comparable quantities of Energy and Carbohydrate per five ounces.