Nutrient Comparison: Candies, confectioner's coating, peanut butter VS Candies, confectioner's coating, butterscotch per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, confectioner's coating, peanut butter versus 5 oz of Candies, confectioner's coating, butterscotch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, confectioner's coating, peanut butter vs Candies, confectioner's coating, butterscotch:
- 5 ounces of Candies, confectioner's coating, peanut butter have 15.5 times more Vitamin B1, 2.7 times more Vitamin B2, 167.3 times more Vitamin B3, 7.2 times more Vitamin B5, 10.6 times more Vitamin B6, 77 times more Vitamin B9, 2 times more Vitamin B12 and 2 times more Vitamin E than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, peanut butter and Candies, confectioner's coating, butterscotch provide similar amounts of Vitamin K per five ounces.
- 5 ounces of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Candies, confectioner's coating, peanut butter as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Candies, confectioner's coating, peanut butter vs Candies, confectioner's coating, butterscotch:
- 5 ounces of Candies, confectioner's coating, peanut butter have 3.2 times more Calcium, 133.3 times more Copper, 21.3 times more Iron, 22 times more Magnesium, 700 times more Manganese, 10 times more Phosphorus, 7.9 times more Potassium, 3 times more Selenium, 2.8 times more Sodium and 18.2 times more Zinc than Candies, confectioner's coating, butterscotch.
- 5 ounces of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, confectioner's coating, peanut butter have 2 times more Omega 6, more Fiber and 8.3 times more Protein than Candies, confectioner's coating, butterscotch.
- While 5 oz of Candies, confectioner's coating, butterscotch contain 1.8 times more Saturated Fat, 1.4 times more Carbohydrate and 1.8 times more Sugars than Candies, confectioner's coating, peanut butter.
- Both Candies, confectioner's coating, peanut butter and Candies, confectioner's coating, butterscotch offer comparable quantities of Energy and Fat per five ounces.
- 5 ounces of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber