Nutrient Comparison: Candies, fondant, prepared-from-recipe VS Candies, sweet chocolate coated fondant per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, fondant, prepared-from-recipe versus 5 oz of Candies, sweet chocolate coated fondant to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, fondant, prepared-from-recipe vs Candies, sweet chocolate coated fondant:
- 5 oz of Candies, sweet chocolate coated fondant contain 5.2 times more Vitamin B1, 3.6 times more Vitamin B2 and more Vitamin B3 than Candies, fondant, prepared-from-recipe.
- 5 ounces of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Candies, fondant, prepared-from-recipe as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Candies, fondant, prepared-from-recipe vs Candies, sweet chocolate coated fondant:
- 5 oz of Candies, sweet chocolate coated fondant contain 143.3 times more Copper, 156 times more Iron, more Magnesium, more Manganese, more Phosphorus, 42 times more Potassium, 2.7 times more Selenium and 11.3 times more Zinc than Candies, fondant, prepared-from-recipe.
- 5 ounces of Candies, fondant, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
- Both Candies, fondant, prepared-from-recipe as well as Candies, sweet chocolate coated fondant lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, fondant, prepared-from-recipe have 1.2 times more Sugars than Candies, sweet chocolate coated fondant.
- While 5 oz of Candies, sweet chocolate coated fondant contain 465 times more Fat, more Saturated Fat, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
- Both Candies, fondant, prepared-from-recipe and Candies, sweet chocolate coated fondant offer comparable quantities of Energy and Carbohydrate per five ounces.
- 5 ounces of Candies, fondant, prepared-from-recipe provide inadequate amounts of Fiber and Protein
- Both Candies, fondant, prepared-from-recipe as well as Candies, sweet chocolate coated fondant provide inadequate amounts of Omega 3 and Omega 6 in five ounces.