Candies, Fondant, Prepared-from-recipe VS Candies, Sweet Chocolate Coated Fondant Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, fondant, prepared-from-recipe or Candies, sweet chocolate coated fondant?
Lets compare vitamin content per 300 calories of Candies, fondant, prepared-from-recipe vs Candies, sweet chocolate coated fondant:
- Both Candies, fondant, prepared-from-recipe and Candies, sweet chocolate coated fondant have similar amounts of vitamins per 300 kcal
- Both Candies, fondant, prepared-from-recipe as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, fondant, prepared-from-recipe vs Candies, sweet chocolate coated fondant:
- 300 kcal of Candies, sweet chocolate coated fondant contain 146.1 times more Copper, 159 times more Iron, more Magnesium, more Manganese and more Phosphorus than Candies, fondant, prepared-from-recipe.
- 300 calories of Candies, fondant, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
- Both Candies, fondant, prepared-from-recipe as well as Candies, sweet chocolate coated fondant lack sufficient amounts of Calcium, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Candies, fondant, prepared-from-recipe have 1.2 times more Sugars than Candies, sweet chocolate coated fondant.
- While 300 kcal of Candies, sweet chocolate coated fondant contain 473.9 times more Fat and more Saturated Fat than Candies, fondant, prepared-from-recipe.
- Both Candies, fondant, prepared-from-recipe and Candies, sweet chocolate coated fondant offer comparable quantities of Energy and Carbohydrate per 300 calories.
- Both Candies, fondant, prepared-from-recipe as well as Candies, sweet chocolate coated fondant provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.