Nutrient Comparison: Candies, sweet chocolate coated fondant VS Candies, fondant, prepared-from-recipe per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, sweet chocolate coated fondant versus 5 oz of Candies, fondant, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, sweet chocolate coated fondant vs Candies, fondant, prepared-from-recipe:
- 5 ounces of Candies, sweet chocolate coated fondant have 5.2 times more Vitamin B1, 3.6 times more Vitamin B2 and more Vitamin B3 than Candies, fondant, prepared-from-recipe.
- 5 ounces of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Candies, sweet chocolate coated fondant as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Candies, sweet chocolate coated fondant vs Candies, fondant, prepared-from-recipe:
- 5 ounces of Candies, sweet chocolate coated fondant have 143.3 times more Copper, 156 times more Iron, more Magnesium, more Manganese, more Phosphorus, 42 times more Potassium, 2.7 times more Selenium and 11.3 times more Zinc than Candies, fondant, prepared-from-recipe.
- 5 ounces of Candies, fondant, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
- Both Candies, sweet chocolate coated fondant as well as Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, sweet chocolate coated fondant have 465 times more Fat, more Saturated Fat, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
- Both Candies, sweet chocolate coated fondant and Candies, fondant, prepared-from-recipe offer comparable quantities of Energy, Carbohydrate and Sugars per five ounces.
- 5 ounces of Candies, fondant, prepared-from-recipe provide inadequate amounts of Fiber and Protein
- Both Candies, sweet chocolate coated fondant as well as Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 3 and Omega 6 in five ounces.