Candies, Sweet Chocolate Coated Fondant VS Candies, Fondant, Prepared-from-recipe Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, sweet chocolate coated fondant or Candies, fondant, prepared-from-recipe?
Lets compare vitamin content per 300 calories of Candies, sweet chocolate coated fondant vs Candies, fondant, prepared-from-recipe:
- Both Candies, sweet chocolate coated fondant and Candies, fondant, prepared-from-recipe have similar amounts of vitamins per 300 kcal
- Both Candies, sweet chocolate coated fondant as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, sweet chocolate coated fondant vs Candies, fondant, prepared-from-recipe:
- 300 calories of Candies, sweet chocolate coated fondant have 146.1 times more Copper, 159 times more Iron, more Magnesium, more Manganese and more Phosphorus than Candies, fondant, prepared-from-recipe.
- 300 calories of Candies, fondant, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
- Both Candies, sweet chocolate coated fondant as well as Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Candies, sweet chocolate coated fondant have 473.9 times more Fat and more Saturated Fat than Candies, fondant, prepared-from-recipe.
- Both Candies, sweet chocolate coated fondant and Candies, fondant, prepared-from-recipe offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- Both Candies, sweet chocolate coated fondant as well as Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.