Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Meatless Bacon:
Canned Carrots Solids and Liquids with Salt have 153.3 times more Vitamin A, 1.2 times more Vitamin B5, more Vitamin C and more Vitamin K than Meatless Bacon.
While Meatless Bacon contain 231.6 times more Vitamin B1, 17.8 times more Vitamin B2, 18 times more Vitamin B3, 4.3 times more Vitamin B6, 5.3 times more Vitamin B9 and 9.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Meatless Bacon have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Meatless Bacon:
Canned Carrots Solids and Liquids with Salt have 1.3 times more Calcium, 2.2 times more Manganese and 1.9 times more Water than Meatless Bacon.
While Meatless Bacon contain 4.6 times more Iron, 2.1 times more Magnesium, 3.5 times more Phosphorus, 18.5 times more Selenium, 6.1 times more Sodium and 1.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Meatless Bacon have similar amounts of Copper and Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Carrots Solids and Liquids with Salt have more Sugars than Meatless Bacon.
While Meatless Bacon contain 13.4 times more Energy, 210.9 times more Fat, 184.9 times more Saturated Fat, 210.8 times more Omega 3, 245.6 times more Omega 6, 1.4 times more Fiber and 20.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Meatless Bacon have similar amounts of Carbohydrate per 5 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Meatless Bacon have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.