Nutrient Comparison: Canned Carrots with Liquids and Salt VS DAILY GREENS Vegetable juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Liquids and Salt versus 5 oz of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs DAILY GREENS Vegetable juice:
- 5 ounces of Canned Carrots with Liquids and Salt have 2.2 times more Vitamin B3 and 1.6 times more Vitamin E than DAILY GREENS Vegetable juice.
- While 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.6 times more Vitamin B1, 2.9 times more Vitamin B6, 7.9 times more Vitamin B9, more Vitamin B12, 5.1 times more Vitamin C and 10.8 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots with Liquids and Salt and DAILY GREENS Vegetable juice provide similar amounts of Vitamin A per five ounces.
- 5 ounces of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1 and Vitamin B12
- 5 ounces of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Canned Carrots Solids and Liquids with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs DAILY GREENS Vegetable juice:
- 5 ounces of Canned Carrots with Liquids and Salt have 4.7 times more Copper and 16 times more Sodium than DAILY GREENS Vegetable juice.
- While 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 3.5 times more Calcium, 7.4 times more Iron, 1.9 times more Manganese, 4.5 times more Phosphorus, 1.3 times more Potassium and 12 times more Zinc than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots with Liquids and Salt and DAILY GREENS Vegetable juice contain similar levels of Magnesium and Water per five ounces.
- Both Canned Carrots Solids and Liquids with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.5 times more Carbohydrate and 2.2 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots with Liquids and Salt and DAILY GREENS Vegetable juice offer comparable quantities of Fiber per five ounces.
- Both Canned Carrots Solids and Liquids with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.