Lets compare vitamin content per 5 ounces of Boiled Carrots vs Pears, dried, sulfured, stewed, without added sugar:
Boiled and Drained Carrots have 426 times more Vitamin A, 16.5 times more Vitamin B1, 2.2 times more Vitamin B2, 1.8 times more Vitamin B3, 3.1 times more Vitamin B5, 4.4 times more Vitamin B6, more Vitamin B9, 34.3 times more Vitamin E and 1.4 times more Vitamin K than Pears, dried, sulfured, stewed, without added sugar.
Both Boiled and Drained Carrots and Pears, dried, sulfured, stewed, without added sugar have similar amounts of Vitamin C per 5 oz.
Both Boiled and Drained Carrots as well as Pears, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Boiled Carrots vs Pears, dried, sulfured, stewed, without added sugar:
Boiled and Drained Carrots have 1.9 times more Calcium, 7 times more Selenium, 19.3 times more Sodium and 1.4 times more Water than Pears, dried, sulfured, stewed, without added sugar.
While Pears, dried, sulfured, stewed, without added sugar contain 10.6 times more Copper, 3 times more Iron and 1.6 times more Magnesium than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Pears, dried, sulfured, stewed, without added sugar have similar amounts of Manganese, Phosphorus, Potassium and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Pears, dried, sulfured, stewed, without added sugar contain 3.6 times more Energy, 4.1 times more Carbohydrate, 7.9 times more Sugars and 2.1 times more Fiber than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Pears, dried, sulfured, stewed, without added sugar have similar amounts of Protein per 5 oz.
Both Boiled and Drained Carrots as well as Pears, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.