Lets compare vitamin content per 5 ounces of Carrots vs Apricots, dried, sulfured, stewed, without added sugar:
Raw Carrots have 13 times more Vitamin A, 13.2 times more Vitamin B1, 2.2 times more Vitamin B2, 1.3 times more Vitamin B5, 2.7 times more Vitamin B6, 6.3 times more Vitamin B9, 19.7 times more Vitamin C and 12 times more Vitamin K than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 2.3 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Vitamin B3 per 5 oz.
Both Raw Carrots as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Apricots, dried, sulfured, stewed, without added sugar:
Raw Carrots have 1.7 times more Calcium, 1.7 times more Manganese, 1.4 times more Phosphorus, 17.3 times more Sodium and 1.7 times more Zinc than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 2.7 times more Copper, 3.1 times more Iron, 1.3 times more Potassium and 8 times more Selenium than Raw Carrots.
Both Raw Carrots and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Magnesium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Apricots, dried, sulfured, stewed, without added sugar contain 2.1 times more Energy, 2.3 times more Carbohydrate, 4.1 times more Sugars and 1.3 times more Protein than Raw Carrots.
Both Raw Carrots and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Fiber per 5 oz.
Both Raw Carrots as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.