Lets compare vitamin content per 5 ounces of Carrots vs Dried Tarragon:
Raw Carrots have 4 times more Vitamin A than Dried Tarragon Spices.
While Dried Tarragon Spices contain 3.8 times more Vitamin B1, 23.1 times more Vitamin B2, 9.1 times more Vitamin B3, 17.5 times more Vitamin B6, 14.4 times more Vitamin B9 and 8.5 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Dried Tarragon Spices have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Dried Tarragon:
Raw Carrots have 11.4 times more Water than Dried Tarragon Spices.
While Dried Tarragon Spices contain 34.5 times more Calcium, 15 times more Copper, 107.7 times more Iron, 28.9 times more Magnesium, 55.7 times more Manganese, 8.9 times more Phosphorus, 9.4 times more Potassium, 44 times more Selenium and 16.3 times more Zinc than Raw Carrots.
Both Raw Carrots and Dried Tarragon Spices have similar amounts of Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Dried Tarragon Spices contain 7.2 times more Energy, 30.2 times more Fat, 58.8 times more Saturated Fat, 1477.5 times more Omega 3, 7.4 times more Omega 6, 5.2 times more Carbohydrate, 2.6 times more Fiber and 24.5 times more Protein than Raw Carrots.
Both Raw Carrots as well as Dried Tarragon Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.