Lets compare vitamin content per 5 ounces of Feijoa vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 10.5 times more Vitamin B1, 6.8 times more Vitamin B2, 1.9 times more Vitamin B3, 2.6 times more Vitamin B5, 3 times more Vitamin B6, 4.7 times more Vitamin B9, 2 times more Vitamin C, 9.1 times more Vitamin E and 40.3 times more Vitamin K than Raw Feijoa.
Both Raw Feijoa as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Feijoa vs Boiled Broccoli:
Boiled and Drained Broccoli contains 2.4 times more Calcium, 1.7 times more Copper, 4.8 times more Iron, 2.3 times more Magnesium, 2.3 times more Manganese, 3.5 times more Phosphorus, 1.7 times more Potassium, 13.7 times more Sodium and 7.5 times more Zinc than Raw Feijoa.
Both Raw Feijoa and Boiled and Drained Broccoli have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Feijoa has 1.7 times more Energy, 2.1 times more Carbohydrate, 5.9 times more Sugars, 4 times more Fructose and 1.9 times more Fiber than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 4.1 times more Omega 3 and 3.4 times more Protein than Raw Feijoa.
Both Raw Feijoa as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.