Lets compare vitamin content per 5 ounces of Pink Grapefruit Juice vs Carrots:
Raw Pink Grapefruit Juice has 6.4 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 38 times more Vitamin A, 1.7 times more Vitamin B1, 2.9 times more Vitamin B2, 4.9 times more Vitamin B3, 1.4 times more Vitamin B5, 3.1 times more Vitamin B6 and 1.9 times more Vitamin B9 than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Pink Grapefruit Juice vs Carrots:
Raw Carrots contain 3.7 times more Calcium, 1.4 times more Copper, 1.5 times more Iron, 7.2 times more Manganese, 2.3 times more Phosphorus, 2 times more Potassium, 69 times more Sodium and 4.8 times more Zinc than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice and Raw Carrots have similar amounts of Magnesium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots contain 1.9 times more Protein than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice and Raw Carrots have similar amounts of Energy and Carbohydrate per 5 oz.
Both Raw Pink Grapefruit Juice as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.