Nutrient Comparison: Lemonade, frozen concentrate, white, prepared with water VS Lemonade-flavor Drink, Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Lemonade, frozen concentrate, white, prepared with water versus 5 oz of Lemonade-flavor Drink, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Lemonade, frozen concentrate, white, prepared with water vs Lemonade-flavor Drink, Powder:
- 5 oz of Lemonade-flavor Drink, Powder contain 10.4 times more Vitamin C than Lemonade, frozen concentrate, white, prepared with water.
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Lemonade, frozen concentrate, white, prepared with water vs Lemonade-flavor Drink, Powder:
- 5 ounces of Lemonade, frozen concentrate, white, prepared with water have 171.8 times more Water than Lemonade-flavor Drink, Powder.
- While 5 oz of Lemonade-flavor Drink, Powder contain 82.5 times more Magnesium, 49.5 times more Phosphorus and 32.5 times more Sodium than Lemonade, frozen concentrate, white, prepared with water.
- Both Lemonade, frozen concentrate, white, prepared with water and Lemonade-flavor Drink, Powder contain similar levels of Copper per five ounces.
- 5 ounces of Lemonade, frozen concentrate, white, prepared with water lack sufficient amounts of Magnesium and Phosphorus
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade-flavor Drink, Powder lack sufficient amounts of Calcium, Manganese, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Lemonade-flavor Drink, Powder contain 9.5 times more Energy, 11 times more Omega 3, 38.7 times more Omega 6, 9.4 times more Carbohydrate and 9.7 times more Sugars than Lemonade, frozen concentrate, white, prepared with water.
- 5 ounces of Lemonade, frozen concentrate, white, prepared with water provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade-flavor Drink, Powder provide inadequate amounts of Fiber and Protein in five ounces.