Lets compare vitamin content per 5 ounces of Oranges vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Both Raw Oranges and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Oranges vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Raw Oranges have 2.9 times more Calcium, 1.7 times more Potassium and 51.9 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 3.4 times more Iron, 1.3 times more Magnesium, 9 times more Manganese, 2.8 times more Phosphorus, more Sodium and 3.3 times more Zinc than Raw Oranges.
Both Raw Oranges and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Copper per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges have 4.8 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 10.5 times more Energy, 170.6 times more Fat, 467.1 times more Saturated Fat, 61.4 times more Omega 3, 134 times more Omega 6, 6.3 times more Carbohydrate, 5 times more Sugars and 2.8 times more Protein than Raw Oranges.
Both Raw Oranges as well as Cookies, gluten-free, vanilla sandwich, with creme filling have insufficient amounts of Glucose and Sucrose in 5 oz.