Lets compare vitamin content per 5 ounces of Oranges vs Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D:
Raw Oranges have 1.7 times more Vitamin B3, 3 times more Vitamin B5, 1.2 times more Vitamin B6, 1.5 times more Vitamin B9 and more Vitamin C than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
While Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain 5.3 times more Vitamin A, 1.8 times more Vitamin B1, 5.2 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Oranges.
Both Raw Oranges and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have similar amounts of Vitamin E per 5 oz.
Comparing minerals per 5 ounces for Oranges vs Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D:
Raw Oranges have 1.5 times more Potassium than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
While Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain 3.1 times more Calcium, 1.8 times more Copper, 4.6 times more Iron, 1.6 times more Magnesium, 8.3 times more Manganese, 2.3 times more Phosphorus, 3.9 times more Selenium, more Sodium and 4.5 times more Zinc than Raw Oranges.
Both Raw Oranges and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges have 1.4 times more Energy, 6.8 times more Carbohydrate, 22.8 times more Sugars and 4.8 times more Fiber than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
While Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain 13.4 times more Fat and 3 times more Protein than Raw Oranges.
Both Raw Oranges as well as Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.