Lets compare vitamin content per 5 ounces of Valencia Oranges vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor:
Raw Valencia Oranges have more Vitamin B9 and 53.9 times more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
While Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 1.8 times more Vitamin A, 1.9 times more Vitamin B1, 3 times more Vitamin B2, 7.2 times more Vitamin B3 and 4.3 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Valencia Oranges vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor:
Raw Valencia Oranges have 34.5 times more Water than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor.
While Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 15.7 times more Iron, 6.1 times more Magnesium, 14.4 times more Phosphorus, 1.3 times more Potassium, more Sodium and 22.3 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 10 times more Energy, 74.1 times more Fat, 82.6 times more Saturated Fat, 5.4 times more Carbohydrate, 3.2 times more Fiber and 7.8 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.