Lets compare vitamin content per 5 ounces of Peaches, canned, light syrup pack, solids and liquids vs Tomatoes:
Peaches, canned, light syrup pack, solids and liquids have 1.3 times more Vitamin B2 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.3 times more Vitamin A, 4.1 times more Vitamin B1, 1.8 times more Vitamin B5, 4.2 times more Vitamin B6, 5 times more Vitamin B9, 5.7 times more Vitamin C and 4.6 times more Vitamin K than Peaches, canned, light syrup pack, solids and liquids.
Both Peaches, canned, light syrup pack, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Vitamin B3 and Vitamin E per 5 oz.
Both Peaches, canned, light syrup pack, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Peaches, canned, light syrup pack, solids and liquids vs Tomatoes:
Peaches, canned, light syrup pack, solids and liquids have 1.3 times more Iron than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.3 times more Calcium, 2.2 times more Magnesium, 2.5 times more Manganese, 2.2 times more Phosphorus, 2.4 times more Potassium and 1.9 times more Zinc than Peaches, canned, light syrup pack, solids and liquids.
Both Peaches, canned, light syrup pack, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Copper and Water per 5 oz.
Both Peaches, canned, light syrup pack, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Peaches, canned, light syrup pack, solids and liquids have 3 times more Energy, 3.7 times more Carbohydrate and 5 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Protein than Peaches, canned, light syrup pack, solids and liquids.
Both Peaches, canned, light syrup pack, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Fiber per 5 oz.
Both Peaches, canned, light syrup pack, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.