Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Chili Powder:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 11 times more Vitamin C than Chili Powder Spices.
While Chili Powder Spices contain more Vitamin A, 2.4 times more Vitamin B1, 25.4 times more Vitamin B2, 5.4 times more Vitamin B3, 2 times more Vitamin B5, 10.7 times more Vitamin B6, 381.4 times more Vitamin E and 50.3 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Chili Powder Spices have similar amounts of Vitamin B9 per 5 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Chili Powder Spices have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Chili Powder:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 6.2 times more Water than Chili Powder Spices.
While Chili Powder Spices contain 25.4 times more Calcium, 13 times more Copper, 27.9 times more Iron, 7.1 times more Magnesium, 10.8 times more Manganese, 3.7 times more Phosphorus, 5.1 times more Potassium, 40.8 times more Selenium, 8.2 times more Sodium and 12.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 5 ounces:
Chili Powder Spices contain 1.9 times more Energy, 2.9 times more Fat, 2 times more Saturated Fat, 33.3 times more Omega 3, 29.4 times more Omega 6, 2.1 times more Carbohydrate, 34.2 times more Sugars, more Fructose, 17.4 times more Fiber and 5.8 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Chili Powder Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.