Lets compare vitamin content per 5 ounces of Pickled Hawaiian Style Radishes vs Navel Oranges:
Pickled Hawaiian Style Radishes have 1.3 times more Vitamin B6 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 3.4 times more Vitamin B1, 1.7 times more Vitamin B2, 1.4 times more Vitamin B3, 1.3 times more Vitamin B5, 3.8 times more Vitamin B9, more Vitamin C and more Vitamin E than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Pickled Hawaiian Style Radishes vs Navel Oranges:
Pickled Hawaiian Style Radishes have 4.4 times more Copper, 1.8 times more Iron, 2 times more Manganese, 1.3 times more Phosphorus, 2 times more Potassium, more Selenium, 789 times more Sodium and 2.8 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.5 times more Calcium and 1.4 times more Magnesium than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes and Raw Navel Oranges have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Pickled Hawaiian Style Radishes have 9.6 times more Omega 3 and 1.2 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 1.8 times more Energy, 2.4 times more Carbohydrate and 4.3 times more Sugars than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes and Raw Navel Oranges have similar amounts of Fiber per 5 oz.
Both Pickled Hawaiian Style Radishes as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.