Nutrient Comparison: Snacks, granola bars, hard, peanut butter VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares per 5 oz
Compare the macro and micronutrient content in 5 oz of Snacks, granola bars, hard, peanut butter versus 5 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snacks, granola bars, hard, peanut butter vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 5 ounces of Snacks, granola bars, hard, peanut butter have more Vitamin B5 than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 5 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 270 times more Vitamin A, 3.3 times more Vitamin B1, 8.9 times more Vitamin B2, 4.6 times more Vitamin B3, 9.4 times more Vitamin B6 and 13.4 times more Vitamin B9 than Snacks, granola bars, hard, peanut butter.
- 5 ounces of Snacks, granola bars, hard, peanut butter have insufficient amounts of Vitamin A
- 5 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5
- Both Snacks, granola bars, hard, peanut butter as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Snacks, granola bars, hard, peanut butter vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 5 ounces of Snacks, granola bars, hard, peanut butter have 13.7 times more Calcium, 2.2 times more Copper, 4.2 times more Magnesium, 3.3 times more Phosphorus, 7.5 times more Potassium, 1.4 times more Selenium and 2.5 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 5 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 1.7 times more Manganese than Snacks, granola bars, hard, peanut butter.
- Both Snacks, granola bars, hard, peanut butter and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain similar levels of Iron and Sodium per five ounces.
- 5 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Snacks, granola bars, hard, peanut butter have 2.6 times more Fat, 2.3 times more Saturated Fat, 2.7 times more Omega 6, more Fiber and 2.9 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 5 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 5.3 times more Omega 3 and 1.3 times more Carbohydrate than Snacks, granola bars, hard, peanut butter.
- Both Snacks, granola bars, hard, peanut butter and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares offer comparable quantities of Energy per five ounces.
- 5 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber