Snacks, Granola Bars, Hard, Peanut Butter VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, granola bars, hard, peanut butter or Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares?
Lets compare vitamin content per 300 calories of Snacks, granola bars, hard, peanut butter vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 300 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 312.7 times more Vitamin A, 3.9 times more Vitamin B1, 10.3 times more Vitamin B2, 5.4 times more Vitamin B3, 10.9 times more Vitamin B6 and 15.5 times more Vitamin B9 than Snacks, granola bars, hard, peanut butter.
- 300 calories of Snacks, granola bars, hard, peanut butter have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6 and Vitamin B9
- Both Snacks, granola bars, hard, peanut butter as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Snacks, granola bars, hard, peanut butter vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 300 calories of Snacks, granola bars, hard, peanut butter have 1.9 times more Copper, 3.7 times more Magnesium, 2.9 times more Phosphorus and 2.2 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 300 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 2 times more Manganese and 1.4 times more Sodium than Snacks, granola bars, hard, peanut butter.
- Both Snacks, granola bars, hard, peanut butter and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain similar levels of Iron and Selenium per 300 calories.
- 300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Magnesium, Phosphorus and Zinc
- Both Snacks, granola bars, hard, peanut butter as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Snacks, granola bars, hard, peanut butter have 2.3 times more Fat, 2 times more Saturated Fat, 2.4 times more Omega 6 and 2.5 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 300 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 6.1 times more Omega 3 and 1.5 times more Carbohydrate than Snacks, granola bars, hard, peanut butter.
- Both Snacks, granola bars, hard, peanut butter and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares offer comparable quantities of Energy per 300 calories.
- 300 calories of Snacks, granola bars, hard, peanut butter provide inadequate amounts of Omega 3
- 300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Protein
- Both Snacks, granola bars, hard, peanut butter as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber in 300 calories.