Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs SILK French Vanilla Creamer:
Cooked Ripe Red Tomatoes have more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs SILK French Vanilla Creamer:
Cooked Ripe Red Tomatoes have more Calcium, more Iron and 1.3 times more Water than SILK French Vanilla Creamer.
While SILK French Vanilla Creamer contains 6.1 times more Sodium than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 5 ounces:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than SILK French Vanilla Creamer.
While SILK French Vanilla Creamer contains 7.4 times more Energy, 60.6 times more Fat, 5 times more Carbohydrate and 8 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as SILK French Vanilla Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.